Get ready to flash those pearly whites because Dental Health Week is back, courtesy of the Australian Dental Association! From August 5th - 11th, we're celebrating all things dental and spreading the word about the importance of oral health.
#Let's Talk About Gums Campaign:
The theme for Dental Health Week 2024 is #LetsTalkAboutGums which aims to raise awareness about the importance of gum health. Gum disease is a common yet often overlooked oral health issue that can lead to tooth loss if left untreated. By starting a conversation about gums, we hope to empower Australians to take charge of their oral health and seek treatment for gum disease early.
Your oral health isn't just about having a dazzling smile; it's also crucial for your overall well-being. Poor dental hygiene can lead to a range of issues, from tooth decay and gum disease to more serious conditions like heart disease and diabetes. By taking care of your teeth and gums, you're not just preserving your smile—you're safeguarding your health.
Tips for healthy teeth and gums:
- Brush and Floss: Brush your teeth at least twice a day and floss daily to remove plaque and prevent cavities.
- Visit Your Dentist or School Dental Van: Regular dental check-ups are essential for catching problems early and maintaining good oral health.
- Eat a Balanced Diet: Limit sugary and acidic foods, and opt for tooth-friendly snacks like fruits, vegetables, and dairy products.
- Avoid Tobacco: Smoking and chewing tobacco can lead to gum disease, tooth loss, and oral cancer. Quitting can improve your oral health and overall well-being. Visit Quitline for support.
- Protect Your Teeth: Wear a mouthguard when playing sports and use a nightguard if you grind your teeth while sleeping.
Join us in celebrating Dental Health Week! Share our tips with your friends, family, and colleagues to promote good oral health habits. Let's work together to achieve healthier smiles and happier lives for all Australians. Here's to a Dental Health Week filled with bright smiles and shining dental health!
For more information and tips for a healthy smile visit
Welcome to Teeth.org.au | teeth.org.au
Oral health | Queensland Health
Oral Health | West Moreton Health
If you have any questions that our School-based nurse might be able to help with, contact Miss Pam via email nurse.woodcrest@health.qld.gov.au or call into Student Services to make an appointment. She is onsite at Woodcrest State College on Monday, Wednesday and every alternate Friday and available to help, support and advise students.